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JIllian Michaels - The Doormat Syndrome Posted by: ediets
Video duration: 211 seconds Global video hits: 3100 People pleasers put everyone's needs in front of their own. When you need help ask for it. Look for support. Listen to Jillian from eDiets Live - June 2008. Related: diethealth, diets, fitness, help, jillian, loss, michaels, muscle, weight |
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SuperFoods - Pumpkin Posted by: ediets
Video duration: 70 seconds Global video hits: 96 Pumpkin contains: Alpha-carotene, Beta-carotene, High fiber, Low calories, Vitamins C and E, Potassium, Magnesium, and Pantothenic acid. Try to eat 1/2 cup most days. Watch Dr. Pratt at eDiets Live 2008. Related: advice, dr., ediets, healthdiet, loss, pratt, pumpkin, random, superfoods, weight |
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12 Intermediate: Abs - Bicycle Maneuver Posted by: ediets
Video duration: 86 seconds Global video hits: 34479 The American Council on Exercise did a study on exercises and this exercise came out #1. Related: abs, arms, diet, ediets, exercise, firm, fitness, healthy, hot, lean, pack, tight, workout |
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SuperFoods - Yogurt Posted by: ediets
Video duration: 186 seconds Global video hits: 145 Nonfat dairy yogurt plus organic is the way to go! Watch Dr. Pratt at eDiets Live 2008. Related: advice, diethealth, dr., ediets, loss, pratt, random, superfoods, weight, yogurt |
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Jillian Michaels - Your Hormones Are Like A Symphony Posted by: ediets
Video duration: 236 seconds Global video hits: 2060 The way we eat and the way we lead our life directly affect our hormone balance. Metabolism is your biochemistry. Jillian Michaels was live at eDiets Live June 2008 Related: advice, diethealth, diets, fitness, hormones, jillian, metabolism, michaels, random, train |
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Chubby or too skinny? Posted by: ediets
Video duration: 76 seconds Global video hits: 654 One of the eDiet's members was either chubby or too skinny and with the help of eDiets, she's now the right size and well fit too! Related: chubby, ediets, fit, skinny |
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Decoding Food Labels Posted by: ediets
Video duration: 109 seconds Global video hits: 14594 Watch as Pamela Ofstein, eDiets Director of Nutrition Services, educates consumers on decoding those confusing food labels. Filmed on location at Howard's Market, Boca Raton, Florida. Related: diet, facts, health, howards, lose, market, nutrition, weight |
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Jamaican Jerk Pork with Quinoa Pilaf, Black Beans & Veggies Posted by: ediets
Video duration: 300 seconds Global video hits: 733 Watch as Pamela Ofstein, eDiets Director of Nutrition Services make this delicious meal. This is one of her favorites that she makes for her family. Related: cooking, delicious, diet, easy, health, ingredients, jamaican, jerk, natural, pork, recipe, tasty, tenderloin |
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18 Intermediate: Triceps & Waist Stretch Posted by: ediets
Video duration: 47 seconds Global video hits: 4333 This is the final exercise, this is a stretch for the triceps and the side of the body. Related: diet, ediets, exercise, firm, fitness, lean, relaxing, stretch |
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Orange Chipolte Chicken w/ Mung Bean Noodles and Carrot Slaw Posted by: ediets
Video duration: 129 seconds Global video hits: 1019 A delicious, easy to make marinade with Pamela Ofstein, makes this dish something you'll make over and over again. Tangy and sweet, the longer you marinate, the more flavor you'll get! Orange Chipolte Chicken with Mung Bean Noodles and Garbanzo Carrot Slaw Related: bean, carrot, chicken, chipolte, ediets, garbanzo, mung, noodles, orange, recipe, slaw |
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06 Intermediate: Chest - Dumbbell Flat Chest Fly Posted by: ediets
Video duration: 131 seconds Global video hits: 893 Exercise is about getting your energy up, increasing your energy and keeping it up for everything you do in life! Related: bench, chest, diets, dumbbell, ediets, energy, exercise, fitness, flat, fly, healthy |
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Women... Boost Your Chest Posted by: ediets
Video duration: 91 seconds Global video hits: 5209 eDiets Chief Fitness Pro Raphael Calzadilla demonstrates the perfect form for the dumbbell chest press -- an easy-to-do exercise that will get your chest in super shape. Related: calzadilla, chest, dumbbell, exercise, fitness, lose, personal, press, raphael, trainer, weight, workout |
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Chili Salmon with Salsa Cruda Posted by: ediets
Video duration: 77 seconds Global video hits: 2049 Watch as Pamela Ofstein, eDiets Director of Nutrition Services make this incredible cooking video. She will be cooking Baked Salmon with Salsa - Mediterranean Recipe demostration includes baked salmon and home made salsa cruda (uncooked salsa). Related: cooking, meal, mediterranean, recipe, salmon, salsa |
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Chocoholic on a Diet? Posted by: ediets
Video duration: 62 seconds Global video hits: 6042 Chocolate is your favorite food group... Is there a way to keep the sweets and still succeed on a diet? ePamela Ofstein, eDiets' Director of Nutrition Services, explains. Related: addiction, advice, candy, chocolate, cookie, diet, fitness, health, lose, sweet, weight |
