 |
Butt Workout with Kim Strother Posted by: fordmodels
Video duration: 309 seconds Global video hits: 406388 It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodel s.tv by clicking here! Related: butt, exercise, fitness, ford, kim, models, strother, workout |
![Kim Strother\](http://img.youtube.com/vi/eQrebXbos30/2.jpg "Kim Strother\") |
Kim Strother's Swiss Ball Workout Posted by: fordmodels
Video duration: 161 seconds Global video hits: 231947 Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball. Please visit http://www.fordmodel s.tv for more great videos. Related: abs, back, ball, exercise, fitness, ford, kim, lower, models, modified, push, strother, swiss, up |
![Model fitness: Kim Strother\](http://img.youtube.com/vi/7A5n60UzGj0/2.jpg "Model fitness: Kim Strother\") |
Model fitness: Kim Strother's boxing workout! Posted by: fordmodels
Video duration: 273 seconds Global video hits: 72477 Yo, Adrian! Joe Dowdell of Peak Performance guides Kim Strother through this grueling boxing workout. Exhausting, yes, but Kim's says this workout is an amazing stress reliever. Please visit fordmodels.tv for more great videos. Related: abs, boxing, cardio, dowdell, fitness, ford, joe, jump, kim, models, peak, performance, punching, relief, rope, stress, strother, workout |
 |
Self Defense with Kim Strother and Ian Morris Posted by: fordmodels
Video duration: 249 seconds Global video hits: 277930 Martial artist and Ford model Ian Morris runs Kim Strother through the basics of self defense. Please visit http://www.fordmodel s.tv for more great videos. Related: arts, choke, defense, fitness, ford, hold, ian, kim, martial, models, morris, personal, security, self, strother |
![MODEL FITNESS: Kim Strother\](http://img.youtube.com/vi/Xn6eGhGv1zo/2.jpg "MODEL FITNESS: Kim Strother\") |
MODEL FITNESS: Kim Strother's abs workout Posted by: fordmodels
Video duration: 123 seconds Global video hits: 280407 Kim is back to show you three different exercises that she does to keep her abdominal muscles nice and firm. Related: abdominal, abs, beauty, body, exercise, fashion, fitness, ford, gym, health, kim, models, muscles, sexy, strother, workout |
![Flipping over Kim Strother\](http://img.youtube.com/vi/ysB4i10VUYY/2.jpg "Flipping over Kim Strother\") |
Flipping over Kim Strother's Gymnastics Posted by: fordmodels
Video duration: 135 seconds Global video hits: 1056307 Trinity has nothing on Kim Strother! In this segment Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and running tumbling moves. Please visit http://www.fordmodel s.tv for more great videos. Related: 1996, atlanta, back, chelsea, city, fitness, flip, ford, gymnastics, handspring, kim, models, new, piers, running, stroth, tumbling, york |
 |
Jumping Rope w/Kim Strother Pt.1 Posted by: fordmodels
Video duration: 151 seconds Global video hits: 119580 Kim Strother likes to break up workout monotony by jumping rope. Related: exercise, fitness, ford, girls, health, jump, jumping, kim, modeling, models, rope, strother, women, workout |
 |
Model Fitness: Exercise band workout with Kim Strother Posted by: fordmodels
Video duration: 117 seconds Global video hits: 151989 Kim Strother gets the band back together and demonstrates three exercise band workouts that are perfect for when you're on the road. Please visit http://www.fordmodel s.tv for more great videos. Related: band, exercise, fashion, fitness, ford, kim, models, muscles, strength, strother, suitcase, training, travel |
 |
Holiday Workout by Kim Strother Posted by: fordmodels
Video duration: 329 seconds Global video hits: 91417 Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that Christmas sweater from feeling too tight. Become a member of http://www.fordmodel s.tv by clicking here! Related: abs, christmas, exercise, fitness, ford, glutes, holiday, kim, models, muscles, push, quads, squats, strother, ups, workout |
![MODEL FITNESS: Kim Strother\](http://img.youtube.com/vi/8blQqR4Y14c/2.jpg "MODEL FITNESS: Kim Strother\") |
MODEL FITNESS: Kim Strother's FUN treadmill workout Posted by: fordmodels
Video duration: 124 seconds Global video hits: 296163 Kim Strother knows the treadmill can be a drag, but insists it doesn't have to be. She's here to show you how to get a good treadmill workout and have fun. Related: exercise, fashion, fitness, ford, fun, instructional, kim, models, running, strother, treadmill |
 |
Kim Strother vs Chris Comfort Posted by: fordmodels
Video duration: 347 seconds Global video hits: 41053 Wonder Woman and Superman meet in this partner workout featuring Kim Strother and Chris Comfort. Not only is this workout super intense, it's also super fun! Become a member of http://www.fordmodel s.tv by clicking here! Related: abs, chris, comfort, fitness, ford, kim, models, muscle, partner, push, rowing, squats, strother, up, workout |
![Who\](http://img.youtube.com/vi/EcYvRDRnh3U/2.jpg "Who\") |
Who's more flexible, Kim Strother or Moose? Posted by: fordmodels
Video duration: 111 seconds Global video hits: 77367 Stretching your muscles is not only vital before working out, but it is crucial for achieving the perfect body. Related: fitness, ford, kim, models, strother |
 |
Jumping Rope w/Kim Strother Pt.2 Posted by: fordmodels
Video duration: 184 seconds Global video hits: 91992 Kim Strother returns with another rope jumping workout that builds on her earlier video. Grab a rope, some floor, and get jumping! Become a member of http://www.fordmodel s.tv by clicking here! Related: aerobic, cardio, exercise, fitness, ford, jumping, kim, models, rope, strother, workout |
 |
Kim Strother & Ashley Hit the Slopes Posted by: fordmodels
Video duration: 123 seconds Global video hits: 51212 Kim Strother is joined by Ashely Stetts for this skiing odyssey on the slopes of Vermont's Killington Mountain. Become a member of http://www.fordmodel s.tv by clicking here! Related: ashley, crazy, fitness, ford, jumps, killington, kim, models, mountain, skiing, stetts, strother, tricks, vermont |
